Pregnant 7week
Hi mommies,sesiapa yg mcm saya awal pregnancy time sahur bulan puasa ni tk lepas nk makan ape²,time buka pon sama..takde selera nk makan 😞bila trpksa makan mula nk muntah and terus tk leh makan dah,guys if u ada tips ke please share,btw ini second baby sye first born dah 5y/o..tq semua

Ahhh mama, 7 weeks is rough especially with morning sickness on top of puasa! Second trimester usually gets better, but right now just focus on eating anything your body can tolerate, a few of us mums found that small frequent meals (like few bites every hour) works better than forcing down big meals, and cold foods like yogurt or fruits sometimes go down easier than hot stuff. Try ginger tea or lemon water before meals, and don't stress too much if you're not eating "properly" right now because baby will take what baby needs from your reserves. That said, with the nausea and vomiting, best check in with your doctor or midwife just to make sure everything's on track and maybe they can suggest something to help you feel a bit better, takkan sakit to ask! Hang in there, first trimester will pass!
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