Pregnant with GDM

Hi mommies...sapa2 yg pernah sangkut kencing manis time pregnant boleh share tak tips n supplement yg korang consume utk kawal gula n cantikkan reading.thanks for the sharing in advance ya

Nurul Amalina Zainudin

Dreaming of becoming a parent

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Viết phản hồi

Hi, GDM on diet here. Saya amalkan pemakanan yang sihat. Diet suku suku separuh. No supplements, no junkfood/fast food, only real food. Makan tu perlu ada jadual. Tak boleh skip atau lewat makan. Bila kita berlapar, bacaan gula akan turun naik. Boleh jadi hypo atau pun hyper. Saya sendiri 6x sehari makan. Breakfast, snacking, lunch, snacking, dinner, snacking. Sebelum awak nak consume apa apa supplement atau ubat consult dulu dengan doktor ya.

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Vô danh

4y trước

Ya, betul. Saya sendiri jarang makan nasi jadi sumber karbo saya lain.

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Home Birthclub: Julai 2023 mommiessapa2 yg pernah sangkut kencing manis time pregnant boleh share tak t