Aww mama, dizziness and blurred vision during pregnancy can happen talaga, lalo na if you skipped proper meals and went straight to kape and sweets, yun ang nangyari sa akin din noong first pregnancy ko at nakakapag-panic! The caffeine on an empty stomach plus the sugar crash can really make you feel faint at off, kaya try to eat balanced meals with protein, carbs, at healthy fats para stable ang blood sugar mo. Pero since you're experiencing this at 22 weeks, mas maganda check-in with your OB just to be sure everything's okay, sometimes dizziness can be related to anemia or blood pressure, so better safe than sorry talaga, di ba? In the meantime, drink plenty of water, eat small frequent meals, at avoid caffeine muna while you're adjusting. You've got this, mama!
Đọc thêm
