Birth enxiety

Hi mommies...dah masuk 32 weeks. Anak first. Ada tips & sharing experience tak? Seram kadang bila fikirkan especially pasal sakit contraction, koyak, jahit, breastfeed etc. Terus anxiety 😅

Vô danh

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Viết phản hồi

Takut tu biasa. Yang penting, buat teknik kawal nafas. Tarik nafas hembus. Buat la 1000 kali pun takpa. Sangat membantu.

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