Lower back pain at 6 months

Hi Mommies, what is the proper sleeping position to do? I’m starting now to feel lower back pain every night. Thanks in advance! #firsttimemom

Vô danh

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sleeping on ur left is the best . u can use a pillow to in between ur legs too. im a first time mum too and that helped me alot. dont forget to stretch too! yoga helps

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Vô danh

2y trước

Yup its been helping me alot!

Home Birthclub: June 2023 mommies what proper sleeping position im starting now feel lower back