Ada yang amalkan tak dua minyak ni?
Hi mommies 👋🏼 uols ada minum extra virgin olive oil or virgin coconut oil tak bila dah masuk third trimester ni? Do suggest which one uols ambil n what brands yg best n worth the price thank you in advance xoxo!

Ohhh I've heard a few of the mums in my circle swear by virgin coconut oil during third trimester, katanya bagus for digestion and energy lah, especially bila perut dah berat sangat, but honestly I never tried dua-dua ni sebab takut upset stomach, haha. Best you check with your doctor or midwife dulu sebelum mula, sis, sebab everyone's pregnancy is different and ada certain conditions mungkin tak suitable, better safe than sorry, kan! If doctor gives the green light, lots of us just stick dengan yang available at pharmacy or Giant je, tak perlu fancy brands sangat, quality matters but budget-friendly ones pun okay.
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