Questions turning 31weeks tom. :)

Hello mommies turning 31weeks tomorrow, I just wanna ask if when to start eating dates and drinking raspberry tea? And is it okay ti start taking walks for 30mins 3 times a week?#firsttimemom #advicepls

1 Trả lời
 profile icon
Viết phản hồi

Congrats on reaching 31 weeks, mama! A few of us have started dates and raspberry leaf tea around this time, though honestly walang strict rule, it's more about what feels right for your body, kaya pwede mo nang simulan ngayon if you want. The 30-minute walks, 3 times a week ay perfect na perfect, sobrang healthy at safe yan, and maraming mommies sa circle ko swear by regular walking para sa easier labor din naman.

Đọc thêm