Ahhh I totally get it, batuk kering macam ni memang sangat penat especially bila time nak tidur! A few of us dalam mom group experienced similar thing after sakit tengkak, and honestly memang take time to recover fully kahkah. Untuk time tidur, try raise your head dengan extra pillow supaya throat position lebih lega, and some of my friends swear by having a humidifier dalam bilik atau pun just letak bowel of hot water kat tepi katil to moisten the air. Lemon warm water bagus tapi also try local remedy like ubat batuk herbal, or even just plain warm water with salt gargle, membantu ease that itchy feeling. But since you're still having chest and head pain with the cough, I think kena check back with your doctor lah, especially if it's not improving, might need different approach or check if ada complications. Hang in there, mak! Healing takes time, but definitely should feel better soon.
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