Hello mommies, pahingi naman ng tips sa pag breast pump, kung pano yung schedule tsaka pano mas luma

Hello mommies, pahingi naman ng tips sa pag breast pump, kung pano yung schedule tsaka pano mas lumakas yung milk. First pump ko ngayon naka 6oz total ako both sides. Thank you mommies #breastmilk #pump #firsfirst stim#firsfirst emom t

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Congrats sa 6oz, mama, that's a solid start! For schedule, a few of us pump every 3 hours initially (including one session at night kung kaya mo), tapos adjust based on your supply and baby's needs, some moms pump after feeds, some pump instead. To increase supply, consistency is key talaga, plus make sure you're emptying well (mas matagal ang pumping, mas marami usually), drinking lots of water, and resting when you can kasi stress talaga bumababa ang milk. Might be worth asking your OB or lactation consultant para personalized yung advice since every mom's different, but honestly you're already on the right track!

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