kuryente sa tiyan

Hay, ako rin nakaranas nito noong pregnant ako! Parang electric shock or biglang spasm talaga, nakakagulat talaga lalo na first time mo, pero karamihan ng cases it's just ligament stretching or random muscle spasms na normal sa pregnancy, sobrang common sya especially around 12 weeks when your body's changing fast. A few of us tried adjusting positions, staying hydrated, at stretching gently, at nawala yung frequency, pero honestly if it keeps happening or mas nagiging uncomfortable, better check with your OB lang to be sure, kasi basta ligament pain or just normal pregnancy stuff yan ang okay, pero good to rule out anything else din.