Need help mommies..

Uy, GDM is really challenging pero kaya mo yan! A few of us in my circle went through it, and honestly ang key talaga is finding meals na satisfying pa rin but won't spike your sugar, marami kaming natry like grilled chicken with brown rice and tons of veggies, oatmeal with nuts for breakfast, or even just eggs with whole wheat toast. Pero honestly mama, super important na makipag-work ka talaga with your OB or dietitian kasi everyone's different and they can give you a meal plan na personalized for you, some moms namin may stricter limits, some less, so better safe than sorry. Rooting for you!