Susu Ibu Drop
Hi mommies, mcm mna nak meriahkan semula susu badan ya, susu saya drop lepas saya dari demam 🥲, skrg saya pam pun x dpat 1oz, sedihhh
Aww sabar ya, demam memang boleh affect supply like that, a few of us went through this jugak and it came back after a couple of weeks of frequent pumping and drinking lots of water! Try to pump more often (even if you're getting very little) and make sure you're resting well and eating properly, your body needs the energy to rebuild supply. If it doesn't pick up after 2-3 weeks or you're worried, best to check with your gynae or lactation consultant because sometimes they can give you proper advice based on your situation, but in the meantime jangan stress yourself out because that also affects supply. You've got this, mama!
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