Vitamins 2nd Trimester

Hello mommies, going 24weeks na kami this September pero ang vitamins in take ko eversince ay Folic Acid at Multi Vitamins lang. Wala akong for Iron at Calcium. Every check up sa OB ko lagi niya lang sinasabi na continuous lang yung previous vitamins which is yung dalawa lang. Pinagtake lang niya rin ako ng maternity milk this 2nd tri kasi selan ko nung 1st halos lahat sinusuka ko. Okay lang po kaya yung vitamins intake ko?#firsttimemom

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Mama, if your OB is okay with it, then you're good! Honestly, a few of us din went through 2nd trimester with just folic acid and multivitamins kasi ang OB namin parang practical lang, especially if you're eating well and the maternity milk is helping na rin with calcium, so don't stress yourself out comparing with others na nag-take ng maraming supplements. Your doctor knows your specific situation, so trust mo lang siya doon, at if you're worried talaga, just ask your OB sa next visit kung kailangan mo pa ng iron or calcium separately so you have peace of mind!

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