Aww FTM! Okay so at 34 weeks may time pa si baby to turn, marami pang space, kaya don't stress too much, a few of us tried staying active like walking and swimming, at isa sa mga kaibigan ko nag-do yoga positions na recommended ng OB niya, pero honestly the best thing is to talk to your doctor about it sa next check-up kasi sila lang ang makaka-assess properly if baby needs any help or if natural turning pa lang ang mangyayari. Your OB might suggest specific positions or exercises na safe para sa inyo both, so trust the process mami!
Đọc thêm