Urine leakage started on 35 week.

Hi mommies! Does anyone else face urine leakage during the 35th week? It is soooo annoying especially when it starts to itch! T..T So how do you handle it? Anything that i can drink/eat/do to improve it please. #firsttimemom #PLEASEHELP

Vô danh

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Hi mummy, yes for myself especially when I sneeze, due to the pressure of the belly on the bladder. You can Google kegel exercises and do to help strengthen the pelvic floor muscles to prevent leakage. Otherwise you can also put on pantyliner and change when necessary to help with comfort.

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