HEAD TO TOE SKINCARE , BODY BATH , SHAMPOO

Hiii mama! Congrats on your first pregnancy! Honestly, masa pregnant kena careful sikit dengan skincare, avoid retinoids, salicylic acid yang kuat-kuat, and anything dengan harsh chemicals lah. For face, I've been using Mama's Choice Face Wash, Face Moisturiser & Face Serum because they're specifically made pregnancy-safe and honestly work so well, takde breakouts lagi; for body and bath, most gentle unscented soaps are fine (Cetaphil, Cetaphil Pro, CeraVe pun okay), and for shampoo pakai yang mild lang like Johnson's or any sulfate-free one (takde perlu splurge). A few of my mum friends also swear by natural brands like The Ordinary or Burt's Bees masa pregnant. Best guna SPF 30+ daily even indoors, sebab pregnancy glow = sensitivity to sun! Anything specific yang nag-worry you, boleh tanya doctor atau pharmacist, they're super helpful dengan product safety. Good luck, mama!