Oo normal lang yan, mama! Ako rin ganyan sa third trimester, ang breasts namin lumalaki at nagiging mas sensitive kaya ang sakit at pag-swell ay expected talaga sa stage na yan ng pregnancy, lalo na as your body prepares for breastfeeding. A few of us pregnant mums from my barkada nag-usap about this, at ang common advice is mag-wear ng supportive bra (soft maternity bra ang best, no underwire), avoid anything too tight, at magapply ng warm compress if kailangan mo ng relief. Pero para sure na walang ibang issue, I'd really suggest bringing this up with your OB sa next checkup, they can check kung okay lang talaga or if there's something else going on, kaya don't worry too much ha! You're doing great, first-time mama!
Đọc thêm
