8 months preggy here!

Hay, congrats on 8 months na! I totally get the worry, a few of us tried malunggay capsules before and during breastfeeding, and honestly, maraming nag-swear by it talaga as a galactagogue para sa milk supply. Ang dami namang brands available like Natalac Forte, pero yung key dito is ang malunggay leaves mismo, super nutritious at may proven track record sa pag-boost ng gatas. Some mums love it and noticed difference within weeks, but a few din said na parang placebo effect lang para sa kanila, so it really varies person to person. Tip though: hindi pa recommended mag-start ng malunggay supplements habang pregnant pa lang, better to start after baby arrives and you're actively breastfeeding na, kasi that's when it really helps ang body mag-produce ng mas maraming milk. Maraming ibang galactagogues din na pwede like frequent feeding, lagundi, turmeric... pero definitely check with your OB or lactation specialist kung ano ang best para sa situation mo specifically. All the best sa breastfeeding journey mo!