Vitamin for lo

Ang pinaka-importante talaga ay balanced diet with enough calcium, protein, at Vitamin D, yun talaga ang nagpapataas ng height ng bata, hindi lang supplements lang! One of my mum friends swears by milk and leafy greens, at nakatulong talaga sa kanyang kids. But honestly, genetics pa rin ang biggest factor, kaya basta sigurado kaming well-fed at healthy ang ating mga anak, okay na, hehe. If you're worried na parang delayed growth ng lo mo, mas better to check with the pedia para may proper assessment, especially if may family history ng short stature or health concerns.