Climbing stairs after giving birth

Hi mommas, ask ko lang if okay lang ba mag climb ng stairs after giving birth? We are living in a 2 storey house and rooms located sa 2nd floor. Though, we plan is after hospital, diretso sa 2nd floor muna then doon muna ako until maging fully okay na, so dadalhan ako ng food sa room namin ganon, so basically, 1-time akyat to 2nd floor lang after galing sa hospital. Currently 35weeks and just want to know in advance if baka may naka experience na sa inyo for both NSB and CS delivery, kung ok lang ba sa OB or what? Though will definitely ask rin nmn soon sa visit namin sa hospital. Thanksss muchiesss sa makaka share ng experience! #firsttimemom #askmommies

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Ah sis, honestly depende talaga sa how you feel and what your OB says, pero one-time climb to settle up sa 2nd floor should be manageable for most moms, a few of us did the same thing kasi convenient lang, especially kung may kasama ka na tumulong sa pag-akyat. For NSB (normal spontaneous birth) usually mas mabilis ang recovery compared sa CS, pero if you had a cesarean, you'd really need to take it slower at magsuffer ka ng pain sa incision, so better na ligtas lang at tanungin mo talaga ang OB kung pwede or kung kailangan mo ng time before umakyat ng ganitong taas. Either way, just make sure may tao always with you pag umakyat para sa safety, at listen din sa katawan mo, kung masakit or pakiramdam mo na too much, rest na lang muna sa lower level instead. Definitely bring it up sa next OB visit para sure!

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