Normal atau tidak ibu mengandung 16 week baring lama sikit dah sakit pinggang nak² bila telentang?

Haiyaa, back pain at 16 weeks when lying flat is quite normal actually, your baby's growing and your ligaments are loosening up to prepare for delivery, so the weight distribution changes how your back feels lor. Try using a pregnancy pillow under your belly and between your knees when you lie down, a few of us did that and it really helped with the aching, or just prop yourself up a bit instead of completely flat. But if the pain is really sharp or getting worse, do mention it to your doc at your next checkup, better safe than sorry kan, especially since back pain can sometimes signal something needs attention.