Buasir lepas bersalin

Ahhh kesian you, postpartum hemorrhoids tu memang sakit gila! A few of us went through the same thing after delivery, and honestly the first few weeks memang kelam-kabut. Try sitting in warm water baths a few times a day (even 10-15 minutes helps), drink plenty of water, eat lots of fiber to soften your stools, and use a cushion when sitting, seriously life-changing! But sayang, if it's really painful and not improving, better check with your doctor or gynae lah, sebab sometimes you need proper treatment to feel better faster and avoid complications.