Milky booster

Honestly, dari pengalaman saya sendiri, milk booster yang paling effective tu kadang-kadang bukan semestinya produk mahal, ada mums in my group yang swear by air halba dan makan protein banyak-banyak, and they noticed a real difference within a few days. Kalau nak try supplement, someone in my mum WhatsApp group mentioned Almond Milk Booster, kata dia suka sebab ada iron, zink, dan folic acid sekali, good for mama and baby both. Tapi honestly, yang paling penting tu consistency dengan pemakanan seimbang, minum air kosong banyak, dan rehat yang cukup, kadang tu dah cukup untuk boost supply without spending too much. Semoga berjaya, take care of yourself too, ya!