Tanong ko lang po mi

Hello mi. First time mom po, 14 weeks preggy, tanong ko lang po may epekto ba kay baby pag madalas nalilipasan ng gutom? May work po kasi ako at di talaga maiiwasan na di makakain pag nakakaramdam na ng gutom. Thank you po

1 Trả lời
 profile icon
Viết phản hồi

Uy first time mom din ako dati, ganyan talaga ang struggle especially pag may work! Pero honestly, skipping meals regularly is not ideal, your baby needs consistent nutrients para lumaki properly, and you'll also feel really tired and lightheaded which makes work harder pa, kaya try mo mag-prep ng easy snacks mo dadalhin like crackers, fruit, or nuts para kayang kumain kahit busy. Alam mo what, talk to your OB about this kasi sila ang best makakaadvise kung paano balanced ang nutrition mo during pregnancy, lalo na with your work schedule, a few of us moms got tips from our docs on meal timing na practical talaga. Take care of yourself ha, congrats ulit sa buntis!

Đọc thêm