Food after C-section

Ang una ko kasi ay malambot lang, congee with chicken, tapos after a few hours nag-try na kami ng soft bread with butter, haha! Importante talaga na magsimula ka ng mabigat, kasi ang tyan mo ay sensitive pa after surgery, kaya better na mag-consult muna with your OB about what's safe for you specifically dahil bawat recovery ay naiiba. A few of us moms dito nag-share na ang first 24 hours dapat light lang talaga, soup, broth, or even just juice, bago mag-graduate to solid food. Yun lang ang alam ko from experience, pero really, best talaga to check with your doctor para safe!