Ay alam ko yan, momshie, sobrang common sa pregnancy especially pag nag-sit ka ng mahabang oras like sa call center, pero that sharp pain from lower back going down to your butt sounds like it might be sciatic nerve pain, kaya best talaga na i-check mo with your OB para ma-rule out kung something else at makakuha ng proper advice para sa sitting position mo at stretches na safe. A few of us pregnant moms swear by getting up every hour to stretch, trying a pregnancy pillow para sa back support while sitting, at sometimes pang-heat pad helps, pero definitely let your doc know agad, 16 weeks pa lang kaya importante ma-manage natin properly bago lumala, lalo na since you're sitting all day! Sending you healing vibes, momsh, pregnancy pains are real talaga.
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