Anong puwedeng kainin sa nangangasim na panlasa?

Ang sourness cravings during pregnancy is so normal, mama! A few of us experienced it rin during our pregnancies, one of my mum friends lived on pickles and calamansi juice, haha, while I was all about sour candies and even vinegar-based snacks. Safe options you can munch on are pickled vegetables, sour mango, calamansi juice with a bit of salt, sour gummies, or even a squeeze of calamansi on your meals, just watch the salt intake kung mataas ang BP mo. The craving usually means your body needs something acidic or you're just going through that phase, kaya enjoy lang pero balance with healthy meals din!