Mataas padin 38 weeks na

Ay alam ko yan, grabe ang antayan sa last weeks! A few of us tried walking around the mall or doing gentle stretching, and honestly the combination ng maraming lakad + pag-upo sa birthing ball talaga tumutulong, but please check with your OB din para sigurado kung safe na talaga for you at baby, kasi bawat pregnancy ay iba-iba. Wag mag-alala too much, malapit na talaga at usually bumababa yan on its own when baby's ready rin!