Paninigas ng tiyan

Hey mama! Normal lang yan, Braxton Hicks contractions yan, parang practice contractions ng body mo before labor. A few of us sa barkada namin nag-experience din nyan around 38 weeks, kaya don't worry! But since you're FTM at close na sa due date mo, better check with your OB para sure lang, lalo na if may pain or bleeding na kasama, okay? Rest ka muna at hydrate well, and yung timing ng contractions mo note mo just in case.