Black coffee without sugar..Ask lang po

Nag-black coffee din ako nung pregnant, pero honestly best check with your OB muna kung okay lang for you specifically since caffeine does pass through to baby! A few of us moms dito sa group namin nag-compromise lang, like once a day in moderation, pero lahat sabi ng doctors namin na limit lang to 200mg caffeine per day when pregnant, kaya depende talaga sa dami ng kape. If you're really tired ng milk, maybe try decaf coffee or even barley lang para may variety, pero ultimately kailangan mo ng green light from your doctor bago regular-regular ang black coffee, sis!