Ay oo naman, kaya pang lumaki ang supply mo kahit 1.5 years na! A few of us tried mas frequent pumping or nursing, drinking lots of water, and eating malnutrition-rich foods like oatmeal, fish, and leafy greens, sobrang tumutulong talaga. Pero honestly, sa ganitong age, okay na rin kung bumababa na ang supply since solid foods na majority ng nutrition ng baby, so huwag masyadong stress yourself, mama, mas importante na gutom-puno lang ang lo mo with milk + solids. If you're worried na talagang bumaba ng malaki or may other concerns, better check with your pedia or lactation consultant para sure, pero from my experience kasi parang normal lang na bumababa slightly as they grow up. You're doing great, mama!
Đọc thêm
