Totoo, ang first trimester ay parang roller coaster talaga ng discomfort! A few of us from my mom group experienced the same nausea and tummy discomfort around that time, but since you're eating well and hindi ka sumusuka, that's usually a good sign. About the efficascent oil, mas safe siguro kung tanungin mo muna ang OB mo because some oils can be tricky during pregnancy, kaya better safe than sorry na lang, pero definitely bring it up sa next check-up mo at baka mag-suggest siya ng alternatives na mas okay for pregnancy.
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