Actimed multivitamins + minerals

Actimed is a legit brand na available sa generika, so safe naman sya, marami sa circle ko ng mum friends ang gumagamit nito without any issues, at murang-mura pa lang kaya sulit! But since you're unsure, best to check the label muna kung complete ang ingredients at ang dosage, or kahit tanungin mo na rin ang pharmacist, they can confirm kung okay sya for you specifically, lalo na kung may existing health conditions ka or kung nag-take ka ng ibang meds. Don't worry, hindi naman sayang yung pera, lalo na if the pharmacist gives you the go-ahead!