2yr old and 6months baby girl

Ay nako, 20 kilo at 2 years old is definitely on the heavier side, and I get why you're worried kasi ang daming comentaryo from people, no? Best thing is talaga mag-check with your pedia para ma-assess properly kung normal lang ba or kailangan ng adjustment sa diet, they'll know best kung ano ang healthy para sa kanya based on her height and growth pattern. Hindi naman automatic diet ang solusyon for kids na ganitong edad, pero kailangan talagang makita ng doctor kung ano ang underlying issue, kase baka slow lang metabolism or may medical reasons din. A few of us mums nag-observe lang ng eating habits, like, wala na yung processed snacks, more fruits and water, less rice at carbs pero balanced pa rin, pero lagi naming sinasabi na dun sa pedia muna bago gumawa ng changes. Let's not stress too much muna; your baby girl is strong at malakas kumain, which is good! Get her checked na lang and you'll have a clearer picture.