Hay, vitamins for weight gain is okay naman, pero honestly better talk to your doc first kasi may IUD ka, some vitamins can interact with hormonal stuff, at gusto mo sure lang na safe para sa breastfeeding din. A few of us tried taking extra calories through malunggay or regular multivits while mixed feeding, at it helped, pero really depends sa body mo, better let your OB guide you kung anong specifically okay for your situation with the IUD and mixed feeding setup.
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