Hapdi ng utong

Ay, nakakasama talaga ang hapdi ng utong, lalo na pag first time breastfeeding! Marami sa amin na moms, ang nahanap na effective ay cold compress after feeding (gabi lang or kahit ice pack wrapped in cloth), at make sure latch ng baby ay correct kasi yan talaga ang main culprit ng sakit, kung malalaki ang attachment area, less pressure sa nipple. One of my mum friends swears na Mama's Choice Nipple Cream talaga ang lifesaver niya, pregnancy-safe and breastfeeding-safe siya, at super effective talaga para sa cracked or sore nipples. Pero honestly, if it's really painful o may bleeding, better check with your OB or lactation consultant agad para ma-assess kung okay lang ang latch, kasi sometimes may deeper issue na need professional eyes. Hang in there, mama, karamihan yan ng adjustment phase lang at magiging okay soon!