Hemorrhoids

Oooh sis, napaka-common yan especially pag pregnant or nagpapanganak, a few of us moms nag-deal na rin dito and honestly, mas importante talaga prevent it by staying hydrated and eating lots of fiber, kaya fruits, veggies, and plenty of water talaga. One of my mum friends swears she cut hers down by taking fiber supplements and using a stool softener, pero I think best talaga to ask your doctor about it kasi may safe options sila i-recommend whether you're pregnant or breastfeeding pa lang, and they can check kung paano severity.