Masakit Ang kiffy!!!!!

Ay alam ko yan, mama! Cracked or sore nipples talaga ang pinaka-challenging part ng breastfeeding, lalo na sa unang ilang weeks, totoo na very normal yan, especially kapag umuupo ka and bumabangon in the morning kasi nag-adjust pa lang ang nipples mo sa nursing. Try applying warm compress bago mag-feed, and make sure baby's latch is as deep as possible para less friction; pero honestly if it's really painful kahit na tolerable, check with your OB or lactation consultant kasi meron din ibang solutions like nipple shields or even Mama's Choice Nipple Cream na pregnancy-safe at breastfeeding-safe, and it really helps ease the pain while healing! Kaya mo yan, mama, it gets better, promise!