Bawal kainin?

Hindi talaga may strictly bawal, pero alam mo yung feeling na parang may foods na mas nakaka-trigger ng colic or gas sa baby? A few of us sa mom group namin noticed na pag sobrang spicy or maraming caffeine kami, the babies get fussy, kaya we just limit rather than ban completely. Pero honestly, most foods are okay lang, pang-majority ng babies hindi affected, so just observe kung paano magreact si baby mo, at if you notice patterns, that's when you adjust na. Para sure talaga, dapat tanungin mo rin ang pedia mo since bawat baby different naman!