Gestational diabetes

Ay sis, that's a biggie talaga and super important na follow your doctor's plan kasi bawat pregnancy is different, I'd really encourage you to work closely with your OB or endocrinologist para sa personalized diet kasi they'll check your numbers regularly. A few of us sa group tried the smaller, frequent meals approach (like every 2-3 hours) with more protein at fiber, less carbs especially the refined ones, but honestly what worked for one friend didn't work the same for another, kaya hindi ko siya siguro mag-recommend without knowing your specific case. Mas safe talaga kung may guidance from your healthcare team, lalo na first baby mo pa, they can refer you to a dietician din na specialized in GDM, sobrang helpful yun! Sending you strength, mama, kaya mo yan!