MAIGRIN + ANGIN DALAM BADAN 🥹

Sabar sabar, 5 bulan pregnant memang senang nak migraine and angin dalam especially kalau stress or kurang minum air! A few of my mum friends during preggy dulu pakai Kain around the head and lie down in a dark room jap, pastu hilang sikit, and yes, Tiger Balm okay la untuk rub, tapi jangan overdo kan. Honestly though, frequent migraines masa pregnant ni baiknya check with your doctor sebab kadang ada reasons dia and dia boleh suggest safer options dari panadol, plus maybe kena hydrate more or check iron levels. Jangan stress, it's common, but let your doctor know okay?