Posisi tidur on 12 weekl

At 12 weeks, you can still sleep in whatever position feels comfortable for you, left side, right side, or even on your back is fine at this stage, lah. Most doctors recommend left side sleeping later in pregnancy (second and third trimester) because it helps with blood flow to baby, but at 12 weeks you have more flexibility, so just listen to your body and choose what feels best for you.