Anu ang dapat gawin pag nalamigan ka masakit na sikmura

Oo, ang sikmura pain when may lamig is really frustrating, lalo na pag busy ka with the kids! Ang ginagawa ko usually is drink something warm like ginger tea or chamomile, and I rest a bit with a heating pad on my tummy, honestly a few of us mums swear by that combination. Pero if the pain doesn't improve in a day or two, or if it's really bad, better check with your doctor para sure lang kung ano ang cause, okay?