Pano pag isang beses lang ang regla

Ay, that's something you should really check with your OB about, lalo na kung hindi ito normal para sa'yo, puwede itong maraming causes, from stress to hormonal imbalance, at kailangan ng proper check-up para malaman. A few of us sa mom group namin nag-worry din dito before, and the doc usually asks about diet, stress, exercise, at kung may ibang symptoms, so best na i-document mo muna kung kailan exactly and any changes you noticed para sa appointment mo.