Anong dapat Gawin?

Aw, ganyan talaga sa simula ng breastfeeding, sobrang sakit! A few of us went through that phase din, lalo na first time moms. Try warm compress bago mag-feed, then cold compress after para sa swelling, at make sure ang latch ng baby ay tama kasi yan usually ang culprit ng matinding sakit. Mama's Choice Nipple Cream really helped one of my mum friends sa kanya kasi it's safe while breastfeeding pa rin, and she swore the relief was almost instant. But if it's super severe or may pus na, best to check with your OB or midwife agad para ma-rule out infection, okay?