Any ob-gyne midwife here?

Hey lovely mommas/ob-gyne/midwife medical practitioner on the house.. Ive got a question, been asking my ob but didnt got a clear answer she only told me to observe what im feeling and where my spotting came from.. Here's my situation, ive got the usual upper abdominal cramp since yesterday (usual since most of the time I have it) then after I poop this morning (sorry for tmi) I have slight stringy dark red blood in my cm. Then after having my lunch I wipe light brown mucus. Im having it after I felt sudden stomach cramps.. By the way went for a 2-week bed rest last week and just got back to work yesterday.. I just noticed having this abdominal cramps w/spotting when I am at work during my bed rest nothing so I thought Im ok now and got back to work. Asking you sweet mommas if anyone have gone through this, just some reassurance if it is normal or any test I could get to clear my mind? Thank you