Hello po okaylang poba inumin Ang nilagang lemongrass?
Lemongrass
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Oo, safe lang ang nilagang lemongrass habang pregnant or breastfeeding, marami sa amin moms ang nag-inom nito for digestion and relaxation! Just make sure hindi ka sobrang dami and fresh ang lemongrass mo, kasi some moms sa circle ko nag-worry about contamination if hindi properly cleaned. A few of us actually drink it warm before bed, it's really calming and hindi naman may harmful effects based sa experience namin, pero of course kung may specific concerns ka about your health, best to mention it sa OB mo just to be sure!
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