Pano po ninyo napagaling agad yung tahi downthere? any tips naman po. madalas kasi kumirot sakin.

LACERATION TIPS HOW TO HEAL FAST

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Hay, alam ko yan, ang sakit talaga ng healing period! A few of us moms swear by keeping it super clean and dry (I know medyo challenging pag maingat sa toilet), and honestly lang, loose cotton underwear and loose pants made a huge difference sa comfort ko habang tumatagal. Definitely check with your OB though para ma-assess kung okay lang ang healing, kasi sometimes infection can slow things down, at she might recommend specific wound care or pain relief na safe if breastfeeding ka pa.

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