Ok lang po ba

Ok lang yan, basta moderate lang! Marami sa amin na pregnant nag-crave ng spicy foods, at ang OB ko naman sabi okay lang basta hindi sobrang laki ng amount at okay pa rin ang digestion mo, kasi sometimes ang sobrang anghang may side effect like acid reflux or gastritis which is hindi ideal when preggy, alam mo. Pero ang craving mo, totally normal yan, so kung kaya ng katawan mo, go lang pero make sure you're drinking lots of water and maybe iassess mo if may heartburn ka after. Kung worried ka talaga o may digestive issues na nararamdaman mo, better check with your OB lang para sure, pero honestly most of the time okay lang yan within reason!