momshie anu po dpt q gwin kulang daw aq sa tubig sabi ng ob q uminum aq mraming tubig maliban dun?

kulang sa tubig 36 weeks

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Momshie, sobrang importante talaga ang tubig especially ngayong late pregnancy, your OB is right! Aside from drinking lots of water, make sure kumakain ka ng fruits and vegetables na maraming water content like watermelon, cucumber, at papaya, at drink coconut water din kasi it helps with hydration and electrolytes. I've noticed din na when a few of us pregnant friends were dehydrated, naninigas ang belly more kaya really ng importante sya para sa baby at sa labor prep. Since you're 36 weeks na, definitely follow your OB's advice closely at if you're not feeling better, go back for a check-up agad okay?

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